Brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to show how badly we want something. Because the brick walls are there to stop the people who don’t want something badly enough. They are there to keep out the other people. - Randy Pausch ( 1960-2008 )

No more “fight”

Wow, it’s been a while. What can I say - life got in the way of blogging(not necessarily running). I think I’d be able to do better in the coming weeks, blogging-wise. For now though, forgive this post that’s about a race that’s already two weeks old.
As I said before, a lot of things obviously [...]

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Filed under:Races, Training

Effects

Like many others who have been racing for more than a year, the rise in registration fees changed my racing and training routines:
1. On Overracing.
Even Dr George Sheehan in his book, “Dr. Sheehan On Running” identified overracing as something that athletes must be constantly on the lookout for. Overracing brings either injury or even [...]

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Wanted: Flag Carrier

How many road races do we have yearly? 40? 50? Indeed, I daresay that currently, we must be the “run-craziest” country in Asia, or at least in its Southeast region.
Surprisingly however, we are not really in the international marathoning map. Japan has the Tokyo Marathon. Singapore, Thailand, Malaysia and Hong Kong have races sponsored by [...]

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Kilometer 779: Standard Chartered Hong Kong Marathon 2010(Part 1 of 2)

Pre-race
I arrived in HK for the marathon on Friday evening. I got my race kit from in Victoria Park on Saturday morning, a process which was largely hassle-free, but also significantly less “exciting” than that in Singapore - the SCHKM expo after all, was held weeks before.
I was careful not to repeat the mistakes I [...]

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Hong Kong: Perspective and Preview

Perspective
Hong Kong and Singapore are home to the two oldest Standard Chartered Marathons in the region, although there are  fledgling events in Bangkok(Thailand) and Kuala Lumpur(Malaysia) - yeah, it is kinda sad that Manila has been left out. Anyway, as such, it can’t be helped for the two events to be compared. There is quite [...]

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“Missing” Condura and BDM

Condura, obviously, is February’s main racing event.
Among the distances in the Condura Race, the full is obviously the flagship distance. What the heck, most of the runner-bloggers in my RSS folder(which just about includes the who’s who of the local running world) would be doing the full this February 7.
For March, the main event is [...]

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Back in business

Last Wednesday, January 6, I “celebrated” the first “monthsary” for the Standard Chartered Singapore Marathon, which was held on December 6 last year. It also marked the end of my self-imposed month-long abstinence from running, which I carried out to be able to recover from an injury received from the consecutive marathons that marked the [...]

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This coming year I will…

1. Train better.
I am, by admission, not a fussy runner when it comes to training. While I do adhere to the gradual increase in weekly mileage, my training routine lacks the regularity, variety and specificity present in the elite runner’s arsenal(speedwork-tempo-long run). If I am to get better, I would simply have to train better [...]

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Lessons from the Lion City

It has been said that the marathon, when compared to other races, is a different animal. Well, a marathon abroad is different from a local one in many aspects as well, as I discovered. Here are some lessons that I learned from the recently concluded SCSM. I’d be keeping these in mind in my future [...]

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Facing the music

I think it’s time to face the music - I’m injured.
I clearly pushed my body past its limit, subjected it to much more abuse than it could take, resulting in my disappointing showing at the SCSM. I clearly underestimated the toll each and every 26.2-miler that I ran took on my body, and overestimated my [...]

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