Brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to show how badly we want something. Because the brick walls are there to stop the people who don’t want something badly enough. They are there to keep out the other people. - Randy Pausch ( 1960-2008 )

15 minutes - in the wrong direction

I have always associated breaking the four-hour barrier with qualifying of the Milo Finals. It was a pretty good pair. The Milo Finals is the most prestigious and exclusive of all the local races. Four hours is the time-standard for the full, the very same way 2 hours is for the half, 1 hour is [...]

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This coming year I will…

1. Train better.
I am, by admission, not a fussy runner when it comes to training. While I do adhere to the gradual increase in weekly mileage, my training routine lacks the regularity, variety and specificity present in the elite runner’s arsenal(speedwork-tempo-long run). If I am to get better, I would simply have to train better [...]

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Philippine Racing Scene 2009 - in a glance

If I would be asked to create a timeline of the key developments and events in the 2009 racing scene, I would come up with the following:
January - racing season opens with the PSE Bull Run, which was a flop(execution-wise)
March - standard for local races raised with the historic Condura 2009: Run for the Whale [...]

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Kilometer 664: New Balance Power Race

I came into this race both excited and apprehensive.
I was excited because it had been three weeks since I last joined a race, the last one being the PIM. While I certainly did not miss waking up at 3:30am every Sunday morning, I did miss the race day atmosphere, and the race day people very [...]

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Kilometer 517: 33rd National Milo Marathon - Finals

I got to Luneta a bit too early for this one. I didn’t know that the gunstart for the half would come an entire hour after the full(I ran the full marathon last July), so I ended up spending a lot of time just hanging around. Anyway, Milo was nice enough to entertain us while [...]

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Is the average Filipino runner slowing down?

A few days ago I wrote a little script that crawls through race results and computes the average finish time in a race. I then decided to test it on some of the Milo results that are available online. I chose Milo, particularly the Manila races, because we all know that it won’t be fair [...]

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Filed under:Geek, Races