Brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to show how badly we want something. Because the brick walls are there to stop the people who don’t want something badly enough. They are there to keep out the other people. - Randy Pausch ( 1960-2008 )

No more “fight”

Wow, it’s been a while. What can I say - life got in the way of blogging(not necessarily running). I think I’d be able to do better in the coming weeks, blogging-wise. For now though, forgive this post that’s about a race that’s already two weeks old.
As I said before, a lot of things obviously [...]

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Filed under:Races, Training

A bit better now, thanks

The past few days had been relatively cool, and on top of that, there had been scattered rains. I certainly hope this trend continues. I have had enough of this summer, the hottest and most humid of all the summers in my memory(I have around two decades’ worth). It certainly made training and racing tough. [...]

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Filed under:Training

Effects

Like many others who have been racing for more than a year, the rise in registration fees changed my racing and training routines:
1. On Overracing.
Even Dr George Sheehan in his book, “Dr. Sheehan On Running” identified overracing as something that athletes must be constantly on the lookout for. Overracing brings either injury or even [...]

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Run first, gear up later

It seems to me that for many people(especially nowadays), the start of their running journey consists of going to a running specialty store - and gearing up. Thus we see young beginners in compression tights and people who had never tried “instinctive running” their entire lives “practicing” “scientific” running techniques.
Of course this is not true [...]

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Do Stop the Music

One of the things I did differently in the SCHKM was that I “got rid of the music”. I usually do not listen to music while racing, except with the full marathon distance - now, even that is “music-free”.
Don’t get me wrong, listening to music while racing gave me some memorable moments in the past. [...]

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Apat Dapat

Or more accurately, two pairs dapat. Or not really.
I must admit, I really didn’t believe in the sense of doing shopping abroad - I doubted that the savings would be that much, if any at all. In many of the countries that I had been to, the prices are usually even higher than here. I [...]

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Filed under:Training

Biggest Loser Asia

One of the few TV shows that I currently follow is the Biggest Loser Asia(Tuesdays, 9pm, Hallmark Channel). It certainly is different from the usual reality shows like PBB or Amazing Race where the contestants are all artistahin and most would probably get showbiz careers after the contest. It is certainly worlds away from the [...]

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Hong Kong: Perspective and Preview

Perspective
Hong Kong and Singapore are home to the two oldest Standard Chartered Marathons in the region, although there are  fledgling events in Bangkok(Thailand) and Kuala Lumpur(Malaysia) - yeah, it is kinda sad that Manila has been left out. Anyway, as such, it can’t be helped for the two events to be compared. There is quite [...]

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Filed under:Races, Training

Hidden Cost

One cost that racers - and even ordinary runners - usually fail to take into account is the lifespan or mileage of footwear or shoes. We all have an idea of how much is the acceptable registration fee for specific distances(though it keeps rising) - we know that the cost per kilometer actually decreases as [...]

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“Missing” Condura and BDM

Condura, obviously, is February’s main racing event.
Among the distances in the Condura Race, the full is obviously the flagship distance. What the heck, most of the runner-bloggers in my RSS folder(which just about includes the who’s who of the local running world) would be doing the full this February 7.
For March, the main event is [...]

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Filed under:Races, Training